I wanted to take some time to explain what exactly a Challenge Group is and why I feel they are vital to success.
Let's start with my Challenge Group background.
I was a challenger in my first group August of 2014. I was nervous, scared I would fail, wouldn't be able to hang, wouldn't get the results that others were achieving.
I was out of shape, overweight, and down right miserable. I hated leaving my house, I was embarrassed of how I looked and felt. I knew I needed to do something and decided I needed to give it a try. So I took the plunge, orders T25, the 3 Day Refresh, and Shakeology and dove in head first.
The Challenge Groups typically consist of 4 weeks. The first was pre-game week. We all got to know each other, talked about our goals, our WHY, all things to get us comfortable with the amazing people we would be spending the next 21 days working with.
When the 21 day challenge went in to full swing I was so ready to do this! My coach was motivating me! Other coaches and challengers were motivating me! And most importantly, I was motivating myself! I saw all these other amazing challengers ready to kick some major ass and I was right there with them! If they could do this, so could I!
My first Challenge Group I lost 4.2lbs and 8.5 inches! Pretty awesome right?! It felt incredible!!
Since my first Challenge Group over a year ago, I've continued to either participate in other coaches groups or have hosted/co-hostsed my own. Not a month has passed that I haven't been involved in one of these amazing groups! I attribute a HUGE part of my success to these awesome Challenge Groups and here's why.
Weight loss is difficult enough as it is. It can seem unattainable and overwhelming. Doing it alone only intensifies these difficulties. What these Challenge Groups provide you with is a safe environment to post your triumphs and struggles, a group of amazing people all working towards a common goal, and a coach to help you every step of the way.
To date I have lost 23lbs and 27 1/4 inches! I've still got more to lose and will continue to do so by hosting and participating in these amazing Challenge Groups :)
I would love to share this amazing opportunity with you! I cannot stress enough how life changing all of this has been for myself. I'm finally happy in my own skin again. I no longer dread leaving my house. And most importantly, I'm enjoying life again! A benefit for both myself and my family :)
My first Challenge Group I lost 4.2lbs and 8.5 inches! Pretty awesome right?! It felt incredible!!
Since my first Challenge Group over a year ago, I've continued to either participate in other coaches groups or have hosted/co-hostsed my own. Not a month has passed that I haven't been involved in one of these amazing groups! I attribute a HUGE part of my success to these awesome Challenge Groups and here's why.
Weight loss is difficult enough as it is. It can seem unattainable and overwhelming. Doing it alone only intensifies these difficulties. What these Challenge Groups provide you with is a safe environment to post your triumphs and struggles, a group of amazing people all working towards a common goal, and a coach to help you every step of the way.
To date I have lost 23lbs and 27 1/4 inches! I've still got more to lose and will continue to do so by hosting and participating in these amazing Challenge Groups :)
I would love to share this amazing opportunity with you! I cannot stress enough how life changing all of this has been for myself. I'm finally happy in my own skin again. I no longer dread leaving my house. And most importantly, I'm enjoying life again! A benefit for both myself and my family :)
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